Thank you for choosing to join us for this special Insight Evening.

This evening has been created to provide a warm, welcoming space where we can pause, reflect, and better understand how our thoughts influence the way we feel, respond and experience everyday life.

During the evening we'll explore:

• How your thoughts influence your emotions and behaviour.

• The science of neuroplasticity and how our brains can develop healthier thinking patterns.

• Practical, evidence-informed strategies you can begin using in your everyday life.

• A supportive environment where you can learn, reflect and ask questions.

☕ Tea, coffee and light refreshments will be served.

Event Details

Topic: The Power of Your Thoughts

📅 Tuesday, 28 July 2026

🕠 17:15 – 18:30

📍 Leaf of Hope Therapy Centre

🎟️ Investment: R350 per person (processed in USD at the current exchange rate).

We look forward to welcoming you and sharing an evening of learning, reflection and practical psychological insight.

Leaf of Hope Therapy Centre

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Insight Evening