Thank you for choosing to join us for this special Insight Evening.

This evening has been created to provide a warm, welcoming space where we can pause, reflect, and better understand how our thoughts influence the way we feel, respond and experience everyday life.

During the evening we'll explore:

• How your thoughts influence your emotions and behaviour.

• The science of neuroplasticity and how our brains can develop healthier thinking patterns.

• Practical, evidence-informed strategies you can begin using in your everyday life.

• A supportive environment where you can learn, reflect and ask questions.

☕ Tea, coffee and light refreshments will be served.

Event Details

Topic: The Power of Your Thoughts

📅 Tuesday, 28 July 2026

🕠 17:15 – 18:30

📍 Leaf of Hope Therapy Centre

🎟️ Investment: R350 per person (processed in USD at the current exchange rate).

We look forward to welcoming you and sharing an evening of learning, reflection and practical psychological insight.